So I have been doing Yoga [or Yoga has been doing me] for about 11 months now.
I began in a beginners class and have worked my way up to a Vinyasa II / III class
It's been a totally rad way to combine Church and the Gym. The Lords know I have a hard time walking into either of those facilities...
Throughout the coarse of the past 11 months I have been able to do some pretty cool poses with my body..
- Touch my toes
- Head and Hand stands
- Awkward balancing poses
- I even did 50 sun salutations in a row
But up until last week I have not been able to bind any poses. I was so stoked to be able to bind a warrior II and triangle [Virabhadrasana II , Utthita Trikonasana] that I had to let you all know about it.
If anyone is considering taking up a religion or starting a gym membership I highly recommend that you try Yoga first.
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1 comment:
Hey, I do yoga lately too! Werd up! Tree pose ya'll! lol
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